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Posts Tagged ‘Mental Health’

I’m feeling very festive-song-in-minor-key today. It’s been a good week, but a busy one, and the busy isn’t really over until Sunday at noon-ish. My body is giving me small warning signs, so I figure I have about 5 days before it absolutely crashes unless I get some slow-down soon. Noted. My planner on Sunday afternoon reads “NOTHING NOT A DAMN THING.” So that’s where we’re at.

  • The correct Advent greeting. I love it every time Rev. Joseph Yoo shows up in my feed.
  • If someone rich wants advice on what to do with their money, Bryan Fuller and the cast of Pushing Daisies are ready to give us more antics at the Pie Hole! I NEED SEASON THREE!
  • Busy seasons have me sitting at the keyboard more often than usual. I just play through my theory books or some Bach variations – predictable, methodic, simple. Instrumental and ambient music are great stress relievers, which this piece explores beautifully.
  • Speaking of ambient music, I’m playing in the Joan of Bark Fest tomorrow with Wenepa. It will not be the same without Des, but I know we’ll still make some beautiful sounds together. Come see us if you’re local!
  • The James Garfield Miracle is one of my favorite things that happens every year, and I want y’all to know about it.

And an extra bonus at the end of this busy, busy week. Because The Great Unfuckening is nigh, and I feel like mine is going to be a doozy. My brain is so tired, and my stockpile of fucks-to-give is quickly dwindling.

Next week’s schedule is much calmer. It’s still busy and social – just not every day. There are real pockets of rest on the horizon, and I am excited about that.

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I’ve had the draft document for this post open with nothing but a title for three days. That seems ominous.

Do I even have plans this summer? Or is it just something I have to get through until the weather is nice enough to wear my boots again?

I know why I’m hesitant. It makes sense. Summer is the busiest time at my job, so while everyone else is making plans to go on vacation, have fun outings, embrace all the summer programs that their community has to offer, and just generally live their best lives, I’m going to be super busy most days and, subsequently, too worn out by the time evening comes around to want to do any of those things. 

I’m also checking in on my parents more, which means at least every other weekend will be spent working on things at the farm, hanging out with my new bird friends (see above), and helping Mom and Dad plan and navigate whatever the next phase will bring.

I’m not really looking for more plans. 

In fact, what would make my summer better is to find things to take off my plate. That seems unlikely, though.

I don’t want to suck at my job or abandon my family. I also don’t want to drop off the face of the earth with friends or miss out on the things that bring me the most joy.

But it’s just a lot, and I probably need to use some of that PTO I have stored up.

So my bucket list this summer is more of to-not-do list. And it’s just two things:

  1. Find 5-10 random days to take off. I’m leaning toward 5 right now, but if things start getting nuttier, it’s gonna need to be closer to 10.
  2. DON’T. TELL. ANYONE. As soon as I say, “I’m really looking forward to taking a couple of days off next week,” people like to respond with “Ooh, we could do something!”

    Which is great. Truly. I adore the place of love and excitement that comes from. I’m glad people still want to hang out with me even when I’m not my very best self, which seems to be all the time these days.

    But the moment I start making plans on my day off…I no longer have the day off. Sure, I may get to sleep in or have more leisure time, and I guess that’s better than nothing. But once I make a plan with someone else, that whole day is now centered around making sure I don’t get too involved in a project or task – or even a spontaneous outing, if that’s where the day’s whims take me – that I forget or show up late to the plans I made. And I’m very bad at turning down things that sound fun with people I love simply because I need to rest. While I strive to be better at this, I recognize that I’m not there yet, so I’m removing the temptation altogether by not letting anyone think I’m available when I’m not.

Whew.

Saying I’m not available when I have the day off is uncomfortable for me. I have struggled with being honest about what I need for most of my adult life. Peeling off the people-pleasing layers I clung to during childhood is hard, and this one is particularly thick. 

It’s work worth doing, though.

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It’s Friday, everyone. We made it. 

I am anxious about my health, my job, my friends (especially those of us whom the prevailing culture seems to want to annihilate), my country, and the world in general. I am not ok.

This week has been a lot, and it’s Friday.

It’s Friday, and I love you, and here are some things I want you to remember to do.

I hope your weekend is restful, and I hope you get to spend it with people who have your best interests at heart.

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