Feeds:
Posts
Comments

Archive for the ‘Cozy’ Category

I usually post resolutions on New Years Day, but I decided not to rush it. Yesterday was nice. I got to hang out with Sarah and friends, eat some delicious food, and read a little bit. It’s hard to believe that I go back to work in less than 48 hours. Before I do, though, you know I want to share my resolutions for the year with you.

Technically I have seven (large) goals, but all of them are divided into many small steps that help me get there. 

Start Checking Off That 10-Year Bucket List

The bucket list I put together in 2025 ended up with way more than 50 things on it, and some of them are bigger goals that are going to take the whole 10 years to accomplish. Additionally, if I know me (and I do), I won’t stop dreaming up things I want to do, so the list is likely to grow over the next decade. Clearly there are more than five things I’m going to cross off that list this year. 

I’m already going to address some of them in pursuit of my financial and cozy goals (see below), but I’ve identified 11 things off the list that I want to do this year. As I’m currently looking for a new job and/or an additional income stream, the order in which they happen will depend on how fast that comes to pass, as a new job would likely have a different busy season to work around, and some of them cost a little money. But right now, this is roughly the order I’m thinking of starting them:

  • Learn to play the organ
  • Learn to play mahjong
  • Establish a consistent exercise practice
  • Join an online book club (likely MMD)
  • Join the Plot Twist Book Bar dark academia book club
  • Enjoy a personal reading retreat in a hotel with room service
  • Renew my passport
  • Write a score or a song
  • Upload an original recording to Bandcamp
  • Finish a fiction manuscript
  • Take a small town road trip

Read 200 Books

This is…lofty. But I think it’s possible. What I like about this goal is that having it in mind will remind me to give myself regular downtime, which I have a hard time remembering (shocking, I know). I am also attempting quite a few reading challenges throughout the year, and gamifying anything almost always makes it more fun for me.

Establish a Regular Journaling Practice

One thing that keeps me grounded the best is journaling. It not only helps me decompress and slow down my brain before sleep but also improves my awareness of how well I’m taking care of myself in general. 

One thing that I often put off and forget to do is journaling. I am hoping to establish a regular practice. 

Daily is ideal, but any regularity is an improvement that I will consider a success. I’m using the guided journal that accompanies Shonda Rhimes’s Year of Yes. I may decide later in the year I don’t need the prompts but for now the questions provide a good framework.

Have 100 Cozy Moments

I couldn’t figure out how to phrase this one, because it could encompass a lot of things. “Cozy moments” sounds a little woo for me, but it will have to do. 

Basically, I want to be intentional about pursuing my theme for the year. 

This may look like actually noting when moments are cozy or actively seeking them out. It may look like rearranging spaces at home, work, or elsewhere to be more welcoming. It may look like clearing out some clutter to give my brain a rest. There are many different ways this could play out, and I bet I can catalogue at least 100 of them!

Set and meet 100 small financial goals

This sounds like a lot, but it’s fewer than I met last year, so it’s doable. My focus this year (other than increasing income) is on three main things:

  • Mapping out a solid plan for retirement
  • Having a solid purpose for each savings bucket
  • Building a solid knowledge base

The keyword is solid. That’s how I want to feel about my finances at the end of the year (and have the evidence to back the feeling up).

Write 50,000 Words

For real, this time. Something tells me that finishing a fiction manuscript would be an excellent way to make this happen. 

Go on 25 Microadventures

A lot of the items on my 10-year bucket list surprised me. Apparently, I want to go places. Did not know that about myself. I’m not sure if I actually want to go places, or if I think I should want to go places.

Welp, we’re going to test it out this year with 25 small microadventures. I’m defining a microadventure as any outing that takes from an hour up to a day. It can be almost anything. It just has to include a place I’ve never been or something I’ve never done. Bonus points if it’s free. 

I may ask for suggestions later, but I have a pretty good list going already. It might be telling that this is the resolution I’m least excited about, but maybe I will be pleasantly surprised. It doesn’t hurt to try (I hope).

And there you have it. Those are the plans. It looks like a lot, but it’s mostly a continuation of things I’m already working on. It just gives them a little structure.

Read Full Post »

From Wednesday, Season 2: “I don’t evolve; I cocoon.” 

I feel this.

Cozy seems like a fluffy word to have as a theme for the year. But it’s essential for me, and that’s becoming more apparent the older I get. 

People say you have to get out of your comfort zone to learn. And I see the merit in this reasoning.

One question, though – what’s a comfort zone? That sounds nice. Mythical. Soothing. I bet it’s just delightful.

Do neurotypical people have places and situations in which they actually feel at ease? What’s that like?!

When I think back to the last place I felt truly comfortable – no social anxiety, no worry, no counting down all the things in my head that I had to do before it was over or I could leave – I landed on the trip I took to Cape Cod with Hope and her friend Alison. 

Easy mornings where I would drink coffee and write, read, or journal. Then we’d have brunch together and do something fun for the afternoon. Then we’d all meet up again for a long, decadent dinner – sometimes just us, sometimes with guests. 

It’s the coziest week I’ve ever spent away from my own home. It left space for spontaneity in ways that I rarely experience. And it was absolute magic for my creative process.

I don’t form habits; I have rituals, and even for my favorite ones, I sometimes need some kind of reminder. For example, on Sunday, I woke up, got a few things accomplished, and then got ready for church. On the drive there, I noticed I was feeling super scattered and grumpy. And then it hit me – I had forgotten to have coffee. Yes, you read that right. Not a typo. I – the coffee snob/addict – simply did not remember to brew a cup. I knew my executive function was wonky lately but jeez. This is why I keep a to-do list posted of how to get ready in the morning. Because on days like that, when I am extra steeped in discomfort, I don’t always remember all the steps. 

[Shout-out to coworkers who always remind me to take a break and go upstairs to get coffee at work. Y’all are the best.]

I don’t necessarily even follow ambitions, although I do have a lot of them. My most lasting successes all started in a space I felt free to think and experiment – where I felt relaxed enough to be my full creative self.

I say all of this to demonstrate that learning should follow the spirit of the “out of your comfort zone” rule rather than the literal directive. Essentially, learning requires doing something different. Neurotypical people live in a world that tends to work the way their brains do and in ways they are comfortable operating. In order for their brains to form new pathways (i.e., learn), they have to jolt themselves out of that (i.e., stepping out of that comfort). For many neurodivergent people, it’s the opposite. The world does not work the way our brains do. We are already – perpetually – out of our comfort zone. Pushing ourselves further out of it is more likely to result in burnout and shutdown rather than discovery. My learning process (and I suspect this is more often true than not for most ND folk) needs a soft space to land where my overactive brain can rest well enough to focus on the new thing I’m trying to do.

I need cozy.

And it starts at home.

Making my home cozy for myself inevitably means dampening the assault on my senses. My home right now? Chaos, which reflects my state of mind in this, the yearly Wild West Week that straddles the transition between the old and new year. The chaos in my home not only reflects but also contributes to my mental chaos, though, and I’d like to work on that this year. I can’t control most of what happens outside my home, and there are many elements of rental living that are likewise beyond my grasp. I can, however:

  • Declutter and adjust lighting and decor to make my space more visibly soothing
  • Cook amazing food and clean with non-smelly products so that my first reaction to walking in isn’t a shaking of the head and an exclaimed, “Oh! What is that smell!”
  • Marie-Kondo the textures of items in my home. Even if something is useful, if my first reaction to touching it is, “Nooooo, thank you,” I will not use (or wear) it very often, which means it’s not actually helpful to me.
  • Make playlists to mask/offset the 14,351 buzzing sounds and background noises that routinely plague apartment living. Green noise is my go-to for this purpose, but I’d like to mix it up a little this year. Maybe even compose something myself.

One thing I really like about cozy as a theme is that it has an element of preparedness to it. Yes, it’s nice to make physical and psychological spaces warm and comfortable for myself and others. That alone is valuable. But the practice of doing so also prepares the space for stressful situations. For example, making my home a cozy place was useful for times when I had to stay there longer than planned (ahem, pandemic and cancer diagnosis). Paying attention to and taking care of my body not only helps me feel more at home in it but also strengthens it for dealing with health issues and other physical challenges that arise. Working so hard on my financial stability this year really came in handy when it was suddenly time to qualify for a car loan in September. Effective therapy doesn’t just help me feel better; it helps me be better.

So this year, I am cultivating coziness in my life. And I am going to cozy up to the things that matter to me. 

Cocoons may seem unimportant on the outside (and may just seem like a big blob of mindless goo on the inside). But these cozy little spaces are what help their inhabitants turn into exactly who they need to be to fly.

Read Full Post »