Feeds:
Posts
Comments

Archive for the ‘Resolutions’ Category

This was not a Christmas Eve 2020 fire. I was definitely fantasizing about throwing parts of 2020 into a fire, though.

Today’s December Reflections prompt is “one year ago today.” On this specific day, I was likely driving to the farm to spend time with the family. The vaccine wasn’t a thing yet, so I was still in general isolation – working from home, social distancing, endless Zoom meetings – and even more so in the week or two prior to seeing my parents. But in anticipation of the new year, I was also already starting my reflections on joy. I talked about comfort food and books and animals and the parts of being outside that I find least objectionable.

Throughout the month, I also wrote quite a bit about the difficulty of holding on to joy (and hope and other good things that we’re often told we’re supposed to feel, particularly around the holidays). I remember not being excited about joy being my word for the new year. There were too many moments it seemed too far-fetched to be a possibility. I felt particularly lonely last year at this time.

But there were already little sprouts of joy poking up through the soil. If you’ll indulge the navel-gazing (and you’re reading my blog, where that phenomenon often runs rampant, so I trust that you will):

“When I think of the characteristics I particularly love in a partner – and especially when I meet someone new who embodies a lot of those characteristics – there is that jolt. The familiar memory of loving someone combined with the anticipation of the possibility of feeling that way again? That feeling is pure magic. This is the sneaky good thing about joy that may just be my favorite part. It doesn’t just show up in the middle of a particular difficulty. It shows up, in part, specifically because of it. Joy will tailor itself to you.”

And that’s precisely what joy did all year long. Several things about the past year have not been easy or great, and a big part of how I handled them had to do with where the joy showed up. It’s become a bit of a navigator, and I really like that.

I wonder where it will lead next.

Read Full Post »

Bring Me Joy

My word for 2021 was joy, and I loved it. I think what made a big difference was the commitment to study it rather than just pondering or wandering about, looking for something that might resemble or cause feelings of joy. Choosing books with joy in the title was a simple way to keep it in the forefront of my mind, so I want to remember that in future years. Some books were humorous, some serious. The ones in this category I finished this year were (sometimes wildly out of order of planned start date):

  • The Joy of Being Online All the F*cking Time by Jennifer McCartney
  • The Joy of Leaving Your Sh*t All Over the Place by Jennifer McCartney
  • The Joy of Doing Just Enough by Jennifer McCartney
  • Surprised by Joy by C.S. Lewis
  • Spark Joy by Marie Kondo
  • The Joy of Less by Francine Jay
  • Dear Reader: The Comfort and Joy of Books by Cathy Rentzenbrink
  • Dancers Among Us: A Celebration of Joy in the Everyday by Jordan Matter
  • Laundry Love: Finding Joy in a Common Chore by Patric Richardson and Karin Miller
  • Joyful by Ingrid Fetell Lee
  • A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine
  • The Joy of Movement by Kelly McGonigal, PhD

Still working on The Joy of Cooking. It’s so long.

Because I was reading about it and reflecting on it a lot, it was easier not only to notice moments of joy when they happened but also to find ways to seek it out. Savoring a favorite dish, spending time with people I love, remembering habits and hobbies I enjoy rather than just tolerate, creating a comfortable and joyful space to inhabit, etc.

I’ve chosen a new word for next year, but that doesn’t mean I have to stop looking for new ways to explore joy:

  • Random acts of kindness, especially toward people in the service industry and retail (because whew – the things I have seen lately, particularly yesterday when finishing up the shopping – they all deserve raises, pastries, and foot rubs)
  • Making an even cozier, more joyful home
  • Love notes to friends, family, and other loved ones
  • Positive gossip (talking about how much you like someone behind their back) (and also to them – see above re: love notes)

I hope you all have at least one solid moment of joy this week (and every week forever).

Read Full Post »

Resolving 2021

I’m participating in December Reflections, a challenge issued by Susannah Conway every year, and many of the prompts are things I want to include in my musings about how 2021 went. So I’m going to wrap up the end-of-year review now and leave the rest of the month to post specific moments that stand out.

This was one of those years that some resolutions really took off while others did not. I listed five main goals at the beginning of the year:

  1. Read 120 books.
  2. Write 300,000 words for my copywriting job.
  3. Make spaces in my home “more inviting.”
  4. Build a steady practice for art/music/dance/creation.
  5. Pursue joy.

I definitely exceeded the 120 mark for books. It’s only December 2, and I’m already at 128 for the year. This is good news beyond just meeting a goal. It means that, for the most part, my focus and time management have been pretty consistent, all things considered. 

I did not meet my word count goal for my copywriting job, and I’m at peace with that. I feel like the person who made that goal was basking in some vacation time and also maybe looking at a new pair of boots that would be easier to justify buying with a little extra cash on hand. One thing I’ve learned by making resolutions is that the most realistic goals are not set when I’m in the midst of enjoying time off. That self forgets she has a full-time job and gets super ambitious. Dreams are great, but so is not having to work 60 hours every week. A reasonable schedule. That’s the real dream.

Regarding the cozy spaces in my apartment…I mean…maybe? Sort of? The goal was a bit vague overall, so whether or not I met it is also vague. I did get two cute bookshelves from Steph that make the living room look better, and I made the office a more workable space. I still don’t have people coming over regularly (and frankly, I’ve enjoyed the reprieve), so I don’t have a lot of motivation to tidy. I organized the office better so that Maggie would have a place to sleep when she and Michelle spent the weekend in May, and I got bored and rearranged my bedroom during Icepocalypse. My home still doesn’t look the way I want it to most days, though. The changes I did make have given me so much joy, though, that I will likely make more specific goals for next year.

I have probably written more this year than the previous two or three years combined (not counting my copywriting job). I am also collaborating with my friend Sarah on an album. I have not quite reached the lofty 25 hours of practice a week that my former self was going on about (lol when? When would I do that? What was I thinking?), but I have definitely made more room for and progress on creative pursuits this year.

I loved having “joy” as my word for 2021. I read quite a few delightful books on the subject, and even on bad days there are usually moments of light and longing and…aliveness (dare I even call it hope?). I’m sure I’m not done with the word, but I’ll talk more about that in depth later in the month.

I hope this year has been a good one for you so far, and I hope you have a lovely December as well.

Read Full Post »

Beautiful view on a farm outing with friends

I look forward to Joy the Baker’s summer bucket list every year. It’s typically a mix of places to go and things to learn and/or make, and it’s inspiring. Because summer tends to be a busier time for me, I am expanding my timeframe into fall (and really – the rest of the year). So this is my remainder-of-2021 bucket list. Doesn’t quite have the same ring but…oh, well.

  1. Get some ducks in order – Some of my goals are just reminders to get/keep it together enough to be healthy or at least not completely derail any progress I’ve made in various areas. To that end:
    – Pay off personal loan (last payment due in September!)
    – Carve out time to get back into Pilates practice
    – Make eye exam and yearly physical appointments
    – Write, edit, and submit a short story every month
  2. Take a trip with friends – Okay, so I’ve already done this one. We went to Colorado for a few days in June, and it was magnificent.
  3. Get a new (to me) car – Watson is showing signs of unreliability, and I want to trade her in before her upkeep starts costing more than a car payment would. My first car was a hatchback, and I’ve wanted another one ever since, so I’m looking at gently used options in the area along the lines of a VW Golf or Kia Soul.
  4. Take an overnight bookshop trip – I’ve been musing about going to Magic City Books in Tulsa for a while, but I think my next long-distance bookstore venture is going to be to Nowhere Bookshop in San Antonio. They’re opening for real to the public on Monday, and I think a leisurely drive down there in October would be a great way to break in a new ride.
  5. Choose a new planner – I do love my Simplified Planner, but the siren song of Papier’s daily planner beckons me. I have had separate goal and meal planning calendars for the longest time, and the idea of having everything in one book is so appealing. Also…there are so many cover designs to choose from. *salivates*
Although there’s certainly nothing wrong with this cover…

Read Full Post »

“May your coming year be filled with magic and reams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art – write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself.” Neil Gaiman

Every year, I write this quote on the first notes page of my new planner. When I read through my 2020 planner, it made me cry, not only because of some of the things I missed but also because of how much of this sweet wish actually came true. It wasn’t at all in the ways I expected, but I guess that’s part of the surprise.

In Joy the Baker’s “Let It Be Sunday” post last week, she talked about goal setting as making deposits on your dreams. I love that perspective. Each year during the week between Christmas and New Year’s Day, I reflect on the last twelve months and tweak the goals that need a little nudge to get me closer to who and where I want to be. As I mentioned yesterday, I reflect and adjust throughout the year, but this is the time that I always have some days off work to really dig in.

Here are my goals for 2021:

  1. Read 120 books. Third time’s the charm? I don’t know what will happen this year, but I know that I’m more myself when I’m reading regularly. As long as the focus to do so remain constant, ten books a month is a pretty reasonable pace for me, and when I have a little extra time off, I read even more (thus the 13 I read in November and the 15 in December). The theme for this year’s reading is community. I’m in three local book clubs that meet live every month, another one that discusses primarily through a Facebook group (Fantastic Strangelings), and a new one that Roxane Gay is leading. A friend at work is also organizing some of us to participate in the Pop Sugar challenge. I love talking about books with fellow lit lovers.
  2. My current career plans are to retire from UNT when I’m eligible in nine and a half years and then embark on my second (third? fourth? Who’s keeping track, really?) career as a full-time writer. To this end, I will need to have established a strong second income already, which I have already begun working on. I wrote 250,000 words in freelance articles in 2020, and for 2021, I want to push to finish 300,000 words. This means an average of 6,000 words a week, which is a lot but also reasonably doable.
  3. One thing I have become acutely aware of this past year is how the spaces in my home are technically functional but not really inviting. I want to fix that this year, and I have weekly goals for doing so mapped out. Even if I’m the only one who enjoys them, I am reason enough to make them as cozy as possible.
  4. You know what would also be great dream to realize? Becoming a better/more confident artist. I mean, I’ll perform anyway, but I would like it to take less intense and sudden practice, particularly when I’m performing with other artists who regularly put in the time to be prepared for such things. The first ten years I played piano, my mom made me practice an hour a day to justify the lessons she was paying for. It was not always convenient or easy, but it sure was handy to be able to sub in with little to no warning when someone needed me to. At the height of the time I was performing regularly, I danced 10-15 hours a week (and my legs were phenomenal). I also was more aware of how food affected my body and paid more attention to strength so that I didn’t get injured. I have so many writing projects started, and I want people to be able to read them in their entirety at some point. So I have a lot I want to accomplish. I don’t expect myself to carve out an extra 25 hours a week right now, but I can build toward more consistency. To this end, I am putting aside an hour on Monday, Wednesday, and Thursday nights as well as two hours each Saturday, to give myself time to make personal art practice a specific, regular part of my schedule. For January, I’m going to practice each of the three genres (writing, dance, piano) at least three times a week, and I’ll expand/adapt once I am consistently doing that. My hope is that by the end of the year, I’m closer to the 25-hour mark than the 5-hour one.
  5. Pursue joy. Joy is my word of the year, and as you may have been noticing in the 31 days series (which we’re just shamelessly going to continue until it’s done, ignoring the fact that the 31 original days for which it was intended have passed), I have a lot to say about it already. You can expect a few updates a month, and I’m going to be reading at least one book a month with joy in the title. The first one I started with the blog series was Surprised by Joy (which I expect to finish within the week). January has three selections by the same author – Jennifer McCartney’s The Joy of Being Online All the F*cking Time, The Joy of Leaving Your Sh*t All Over the Place, and The Joy of Doing Just Enough. In a month where everything else is certain to be pretty intense, I expect these books will bring a little levity.

Do you make resolutions? If not, do you have goals you’re working toward? I’d love to hear about them!

Read Full Post »

Some of my favorite images from the year

Well, here it is. The end-of-the-year review. I feel like a lot has been said about the world in general, and I’m tired and a little sad tonight, so I’m not interested in recapping it (didn’t I do this last year, too? I remember being very melancholy last year at this time. Maybe that’s just who I am now.). So I’m going to go through the year I thought I was going to have, how it changed for me personally, and maybe some more things as I ramble on.

First, some goal-setting changes:
1. I love resolutions, but I maintain the flexibility to adapt them. I did this really well this year – mostly out of necessity but also because it just makes sense to set goals that way. To work toward what you want until you get it or don’t really want it anymore or figure out something you want more.
2. Instead of plotting all the short-term tasks needed to reach goals in a chart for each month at the beginning of the year, I plotted one month at a time and based the new standards for each month on the previous month’s actual accomplishment (it’s like I KNEW) (I did not know) (No one knew). I like this much better, and it gives me a much clearer picture of the real progress I’m making.
3. I took the month of December off from the reward system of checking things off. Mostly I did this to just take a break from it, which was needed. But also it gave me a chance to see what habits actually stuck when I removed the reward of a check mark or a crossed-off item. Very illuminating.

Official resolutions I made at the beginning of the year and how they went:
1. Read 120 books. I did not quite make it. But, considering that I went for about four months where I had the attention span of a gnat and couldn’t read for more than five minutes at a time (I read a total of six books during those four months), I think my final total of 96 is still pretty respectable.
2. Finish Fishbowl again – nope. Although I’ve made considerable progress.
3. Keep up with microfictions on Ello – yes…ish. I haven’t even checked lately to see if Ello is still a thing. But I have written a LOT of microfiction and short stories. I didn’t set a specific number to write every month, so I didn’t keep count, but that was the main creative writing I did.
4. Perform with Spiderweb – yes x2! I was in the last in-person show, collaborating with Sarah Ruth for Spiderweb Loves You on Valentines Day. And I had a spot in our online Spiderdead in November playing an original not-really-a-composition-but-more-like-a-prompt called Maybe Hope is a Terrible Idea.
5. Find a doctor – yes. Done.
6. Find a new dentist and eye doctor – not yet. Have people picked out to try, though, in the first few months of the new year.
7. Continue to build Pilates practice – yes, but not back with the in-person classes yet (although my studio has been great with upping the cleanliness standards and thinking outside the box and serving customers – really proud of the way they’ve done things). When we started working from home in March, I accepted a 30-day strength challenge with Jessica and Mary in my office, though, and I incorporated a lot of Pilates stuff in that and have expanded it and kept up with it pretty well. I may be able to test into Level 2 classes when I return.
8. Work – vague resolution about continuing to figure out what I want to do with my life that got put on the back burner when I was just happy to still have work.
9. Word of the year was “alive” and we know how I feel about that. So that’s that.

Goals I didn’t have at the beginning of the year but added and met anyway:
1. Reduce plastic use and trash production. I started putting trash day as Monday on my calendar (I needed help remembering some things – see note above re: attention span). I soon found myself finding ways to prolong it to another day to see how long I could go without filling up the trash cans. I’m up to three weeks (except in the kitchen because food-adjacent waste really shouldn’t sit in my house for three weeks but I just use smaller bags).
2. Reduce food waste – my fridge had a hard year and I think it’s on its way to dying. My freezer still works great, though, so I began freezing leftovers. I’m down to almost zero food waste, so I think that’s a habit I’ll keep even when I have a fixed/new fridge.
3. Automate shipments – toilet paper, toothpaste tabs (the Bits ones – plastic free packaging!), laundry sheets (also plastic free!), etc. I needed to take things out of my headspace this year, so I automated a lot of shipments of things I normally would just run an extra errand to get when I ran out. Now I don’t run out. Great decision – 10/10 – highly recommend.

Things I learned about myself:
1. I’m way more adaptable than I thought I was. Like…my response to chaos has mostly been to fight and thrive (relatively speaking).
2. I am very particular about who I trust. And I like that about me. I mean, I’ll extend a basic trust to most people – I don’t want into new relationships assuming they’re shady – but past that basic trust? It has to be earned.
3. I can like and get along with someone without trusting them or letting them affect me. This makes me good at standing up for other people, and I want to practice that more in the future.
4. I need to be touched. Like…regularly. I knew this already but I really really know it now.

I lost a few people I love this year (some COVID-related, some not), and that’s been hard. I also had a few heartbreaks, one in particular that was really heavy and terrible. I feel like I’m in perpetual heartbreak these days, and I don’t know how to not be. I’m really trying to seek joy in the midst of it anyway.

Finally, to end on a sort of positive note, some highlights:
1. Staying connected to Spiderweb even though it’s online and particularly to the You Are Here support group
2. Monday night text study
3. Book clubs!
4. So many artists adapting to online performance and sharing really beautiful things
5. So many local businesses adjusting to changes and finding new ways to serve customers
6. The Science of Well-Being – free course from Yale
7. Wake and Bake fundraising boxes of baked goods
8. Backyard hangouts with people who love me

Goodbye, 2020.

Read Full Post »

“Because in trying to articulate what, perhaps, joy is, it has occurred to me that among other things—the trees and the mushrooms have shown me this—joy is the mostly invisible, the underground union between us, you and me, which is, among other things, the great fact of our life and the lives of everyone and thing we love going away. If we sink a spoon into that fact, into the duff between us, we will find it teeming. It will look like all the books ever written. It will look like all the nerves in a body. We might call it sorrow, but we might call it a union, one that, once we notice it, once we bring it into the light, might become flower and food. Might be joy.” From The Book of Delights by Ross Gay

I choose a word for every year. This is the word I focus on for that year and look for ways to embody the word more or pay better attention to how it shows up in my life. Sometimes, the word of the year brings a lot of insight and I get a lot out of it (the year of wild). Sometimes, the word seems almost like a practical joke (*ahem* 2020’s “alive,” although even it has had its moments).

I almost always know what my word for the upcoming year is going to be by October or November, and this year is no exception. And, as per my usual, as soon as I know, I start noticing it when it shows up and thinking about it. But when I kept hearing “joy” this year, I felt disappointed. I am not feeling much joy these days. When something is challenging, though, I tend to take that as confirmation that it’s probably a thought or action worth pursuing, so I’m going to give it a chance.

I’m going to pursue joy.

What I have learned so far is that joy is indeed something I have to intentionally seek in order to find it. It’s not my first go-to. It’s not even my tenth go-to. I see patterns and connections really easily, so my gut reaction is typically “Let’s make a list of all the obstacles that could come up so that we’re prepared to deal with them” rather than “Oh happy opportunity!”

My hopeful suspicion is that joy is possible in both. From what I’ve seen and read (because of course I have) so far, it seems that joy doesn’t require the absence of hardship but rather can live right alongside it. So that’s good news.

To get a jumpstart on the year, I’m going to be posting 31 days of joy – how I find it, what it looks like to me, etc. I’ll keep a table of contents below for reference as I post each new ponderance, but I hope you’ll follow along and offer any insights you have to share. Enjoy!

Day 1 – Overview
Day 2 – Read Books
Day 3 – Go Outside
Day 4 – Play With Animals
Day 5 – Make Something
Day 6 – Find Color
Day 7 – Dance
Day 8 – Seek and Find
Day 9 – Make Comfort Food
Day 10 – Share Friday Fives
Day 11 – Rest
Day 12 – Anticipate

Read Full Post »

Books and mascots and dressing up for the intrawebs

That may be the most introvert-y title I’ve ever written.

In a lot of ways, this pandemic/work/socialize-from-home situation has been rough. My mental health is not its best self ever. Or, rather, it has been more work to take care of it. I don’t think prolonged isolation is good for anyone, and I’ve definitely had challenges that I expected as well as those I did not. I have needed to take many more precautions and call on more support than usual in order to function.

Other distinct pockets of my life have (dare I say it?) flourished. After the initial shock wore off (this is the theme, really), I have been able to adapt in several ways that sort of flow together but also are each their own separate issue:

  1. Reading – For a few months, I wasn’t able to concentrate to read at all. But now that I have at least an extra hour per night to add to my regular reading time that I was spending just driving from work and then to-and-from whatever meeting I had on that particular evening, I am reading about 100 pages a day. My reading goal took a hit from those missing months, but I may still read more books than I read last year.
  2. Productivity – Working from home makes me super efficient. Having more control over my work setting allows me to get through emails much more quickly, and I don’t feel rushed on phone calls. I miss my coworkers, of course, but my productivity (and thus my motivation) is thriving. We are closing one of our buildings at the end of the semester, and I was able to give significant help in getting those students moved over, and this would have been a lot harder/more stressful in the office.
  3. Sense of self – It’s been interesting to see the habits that have dropped off and stayed gone and the ones that I have either continued or picked up. I was surprised to see the things that I do, say, wear, etc., to make others more comfortable and things I do, say, wear, etc., to show up as who I really am. It will be interesting to see how (or if) I adjust back to old habits that I find stifling once I’m out in the public again most days.
  4. Consistency – Each month, I make myself a chart that has goals I want to focus on that month. It’s usually a mix of habits I want to build and the things I know I need to stay grounded and at peace. If you’ve been around here a while, you know my goals tend to be…lofty. But I’ve been meeting them better than usual. In fact, the last time I was this consistent with eating well, dancing, playing the keyboard, exercising, etc., was in my early to mid-twenties when I was performing regularly. While I’m not performing right now (well, not a lot – I do have a piece in the virtual SPIDERDEAD show tomorrow night), I am excited about how well I’ve been staying on track with things that are important to me.
  5. Creativity – All the others kinda lead in to this one. When I have the time (and the ability) to focus on what I want in life, my creativity thrives. I have so many project ideas, and I’ve been consistently writing toward my NaNoWriMo project. I also have a 31 days blog series coming up in December that I hope you will enjoy. I look forward to getting to collaborate with people again, but for now this will do.

I hope you are finding some moments of joy or clarity or focus or whatever you are needing right now.

Read Full Post »

IMG_0413

My first small, imperfect peaches of the season. 

My word for the year is “alive.” The universe is hilarious.

I had a few thoughts about how this would go. There were a lot of lofty quotes that came to mind and many goals I made that I thought would contribute to a more vibrant existence. I had no idea how often I would have to fight to actively choose living over becoming stagnant or something else.

Today I read Joy the Baker’s post on turning 39, and so much of it resonated with me. I can list the accomplishments I’m proud of and many things I do well, but most days I can’t help but feel that I, too, have been left behind – that I missed a turn somewhere that would have taken me down the path toward those Big Life Goals™ that I just assumed would come along as soon I was ready for them. I also love her curiosity and her intention to set aside the small life story in exchange for embracing the things that sparkle – to “do them badly, then less badly, then maybe almost well.”

When our church decided to start meeting remotely, we didn’t hesitate or put it off a few weeks to figure it out. Our pastor told council, “Anything worth doing is worth doing poorly.” He didn’t mean, of course, that doing a bad job at online services should be the goal. Only that it needn’t wait until we had all the information to do it expertly.

As you can imagine, this is not my modus operandi. I am all for jumping off the cliff (metaphorically); I just want to be armed with a gigantic parachute of relevant knowledge before I do.

But I started the year with a commitment to come alive, so whether I know what I’m doing or not, here I am, doing it badly but consistently. This looks like a lot of different things:

To bake and eat the cake that I’ve been craving for a month rather than just think about making it.

To dance, enjoying the way my body – this body, the one I have right now – feels when it moves.

To choose to spend money in a way that actually makes a difference in my life and the lives of others rather than contributing to the greed of entities that exist to homogenize us.

To play Chopin. And also Joplin. And also brand new things that no one but me has ever heard.

To sing, even when there’s no one to carry the harmony.

To eat my veggies and stay hydrated.

To seek out the people who love me well and stop worrying about those who don’t.

To discover how much time I have when I cut out all the things that don’t really matter.

To discover exactly which things do matter so, so much.

Read Full Post »

0BE54B94-E379-42C0-8A49-71591CDEF1BE

Sweet note on the dry erase board in the office this week

We are finally working from home. The students no longer are answering the telephone. We are having our first Zoom meeting tomorrow morning to check in. Denton’s stay-at-home order kicks in tomorrow night. I have plenty to do here to keep me busy, as my apartment looks like a tornado hit it (yes, ’tis the season, but in this case, just a simile) and thus is in desperate need of some attention.

Also I have books. Hundreds of books.

But I also need a little structure to maintain even a little bit of a sense of well-being. I can’t be alone in my house for weeks (months?) on end with no structure.

My goal checklist that I’ve been using this year to track the progress of my resolutions has thus far been extremely helpful for helping remain calm(ish). Every day I’m home all day, I make sure I’m:

  • drinking enough water
  • practicing Spanish, either through the Duolingo app or by reading a book in Spanish while keeping the dictionary close
  • dancing, whether for just a 10-minute break or a Zumba video or an online dance class (the tap classes Chloe Arnold is hosting through Instagram? Very cathartic. Highly recommend.)
  • exercising with Pilates on demand or with something that helps me stretch/strengthen
  • playing the keyboard (currently brushing up on some theory)
  • doing at least one thing to rest or pamper myself (e.g., relaxing foot soak, face mask, nap, etc.)
  • working on a crafty/creative project (e.g., knitting, poetry, coloring, etc.)
  • picking a different small area of the apartment to clean each day
  • taking a walk (weather permitting)
  • finishing the daily to-do list (e.g., keeping up with bills, checking in with friends, etc.)

I’m also taking the free Yale course, “The Science of Well-Being”. I’m just in the introduction, but I can already tell I’m going to like it.

I knew this weekend that I needed to go ahead and put these things in place now. I had a whole weekend at home. Normally, this would delight me. A whole free weekend? Paradise. But I spent a lot of the time overwhelmed and anxious and terribly lonely, despite the fact that I had a lot of interaction online. I thought when this started that this experience would be a good test of whether or not I could really work from home, but I may need reminders that this is a whole other animal. It’s not going to give me an accurate picture of what working from home would really be like.

What adjustments are you making to make this phase of life work?

Read Full Post »

« Newer Posts - Older Posts »