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Archive for the ‘Mental Health’ Category

“We are all stardust and stories.”
Erin Morgenstern, The Starless Sea

A large portion of my life – and, I think, in all our lives – is wrapped up in story. I read so much because I typically find something in every book that enriches my perspective or reminds me of someone or something important to me. It keeps my mind active and curious.

You don’t have to read to understand the wealth of a well-told story, though. We all wrap our lives in the narratives we share to show who we are and where we’re coming from.

I’ve got some exciting plans this month, including the Celebrate Life 5K, Empty Bowls, Spiderdead, and Dewey’s Readathon. At work, it’s Fall Preview this Saturday and information sessions for student staff selection for next year all month. I’m sure there will be a Halloween party or two somewhere in there as well.

While the calendar looks busy, I don’t want to get lost in an endless sea of tasks. I have blocked out lots of time for stories, and I’m excited about my list.

Book Clubs

Reading Challenges

I think this is the month I finish the Libro.fm challenge! I have three more prompts left, and this is what I’m reading for them:

Plus a few more to work on other challenges:

They Never Learn by Layne Fargo

  • An academic thriller (52 Book Club)

Love, Theoretically by Ali Hazelwood

  • Women in STEM (52 Book Club)

The Charm Offensive by Alison Cochrun

  • An LGBTQ+ romance (POPSUGAR)

The Witches Are Coming by Lindy West

  • Read a book about media literacy (Book Riot)

Cozy Fall

My September reads felt pretty brutal. For example, one of my book clubs read a book that centered around the events that could lead to nuclear war, and another read a book about a prison fight club that was televised like reality TV. Both of those books were good, but they were also violent and heavy. This month, as I feel like my year has been heavy enough all on its own, thanks, I am going to dive into something cozier, or at least books with a satisfying resolution.

I have a couple of Phryne Fisher ebooks checked out from the library that I want to finish, and I want to start the Poe Baxter series by ACF Bookens. May go for the next book in the Finlay Donovan series. A couple of my book clubs are reading choose-your-own-adventure style with a spooky theme, and many of those selections are cozy in nature (except for The Reformatory – but I’m almost finished with it and it’s good enough to make an exception). And who doesn’t love books about bookshops (rhetorical – the right answer is “nobody”):

I hope you get to dive into some good stories this month or at least have the space to share a few of your own!

I’m sharing reading reflections this month. Click here to see the list!

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This year has been nuts. Even with a truly outstanding medical team and the rich support of friends and family, cancer made sure that I felt more like a pin cushion or an experiment than a person most of the year. -1,000/10. Strongly do not recommend.

Several things have saved me. I’ve never felt like I was in this alone. There has always been at least one person willing and able to accompany me (or drive me) to my appointments, treatments, and procedures. I have received so many gifts. I always suspected that if I had a specific love language, gifts would be it, and I think this year has verified that. I also have been fed and texted and encouraged and cared for in so many other ways. Even people I didn’t expect to think about me at all have come out of the woodwork to give a kind word, donate to GoFundMe, or offer much-needed wisdom.

Another way I’ve made it through is by honoring that I need regular quiet time for rest. Of course, this is true all the time, but it has been especially vital this year. When I chose quiet as my theme word for the year, I knew I had to pursue it intentionally. I figured it would mean that I would need to lay aside a lot of the things I do to keep busy – things that I genuinely enjoy but tend to cause me more stress than other responsibilities and practices. I expected a lot of FOMO

Instead, I’m happy to report that my feelings on the matter have gone the other way. Apparently, JOMO is also a thing, and I have it. I enjoy seeing people, but when I can’t or when plans get canceled, the disappointment I feel in not getting to do the thing in question is often overshadowed by the absolute delight I experience in escaping several factors that often come along with it – the noise, the crowds, the germs, the commute, the cost, or simply the constant energy expenditure it takes to make sure I am projecting the right socializing/listening/personing face to match what is actually going on in my head. 

I didn’t really mean for the year to be this quiet, but I’m also not upset about it. I love quiet so much.

One of my favorite practices that I’ve honed this quiet year is slowing down during my reading time. Part of this practice is practical. My attention span has been sparse(-r than usual) and I get tired more quickly, so slowing down has been necessary to even retain what I read. Another benefit of a slower pace is that it leaves room for jotting down meaningful quotes that stand out to me. These quotes have their own journal, and it’s the most consistent journaling I’ve done in a while. 

This month, I want to let you in on a little part of it. I’m going to share a different quote each day that I’ve taken from the books I’ve read this year and write a reflection on it. I can see this becoming a regular thing here, but it’s daily during October. 

I’ll catalogue the posts here for reference. Enjoy!

Day 2 – Stardust and Stories (October TBR)

Day 3 – Echo

Day 4 – An Always Within Never

Days 5 & 6 – Dance

Day 7 – Between the Pages

Day 8 – The Right To Lament

Day 9 – Practice

Day 10 – Wisely Ambitious

Day 11 – Inner Hobbit

Day 14 – Correct vs. Fun

Day 18 – Extraordinary, Mundane Fall Bucket List

Day 21 – Thunderstorms and Fairy Tales

Day 30 – Readathons Gone Awry

Day 31 – Hope’s Beautiful Guises

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I know it’s not Friday, but it’s July so all weekdays – Fridays especially – are out of control. So here we are on a calm, rainy Sunday, coffee in hand, eating maple whipped cream out of a bowl with graham crackers, leisurely letting you in on what I meant to post Friday.

A busy schedule means I need to be more intentional about downtime than I usually am, and nothing relaxes me and puts my whole life in perspective more than reading. So this week, I have been drawn to ways to boost my reading and give myself a little extra challenge. Maybe your reading needs a boost, too? If so, see below!

  • “Gratitude is not a solution to the problem of pain.” I love that quote from this short clip of Kate Bowler. Gratitude is a useful tool for perspective, but it is not The Answer. Also, enforced gratitude is the worst. Even if telling other people how to feel could make them magically feel that way, it’s still controlling and manipulative and I hate it so much. A while ago, a friend recommended Bowler’s book Have a Beautiful, Terrible Day! (specifically for coping with cancer treatments). And now I’ve bought it. It’s been refreshing and comforting.
  • I love musings about friendship, and this one on the medium friend is particularly good. I especially like this part – “Medium friends can thus be seen not as inferior to best friends but as delightful and beneficial on their own terms: a well-matched tennis partnership; a bond over breast cancer; a mentoring dynamic; a rediscovered childhood chum; a gamer buddy abroad. Relieved of the pressure to be ‘good,’ the friendship can flourish and serve each person as it is.” 
  • The National Book Foundation has a summer reading adventure. You click on the things that you do, fill out the short form below it, and submit by August 31, 2024. Since most of these activities fall under what I’m already doing, I’m in! Are you?
  • Also, if you love audiobooks, Libro.fm is hosting an audiobook challenge that goes until the end of this month. I am always up for winning more books and perhaps a mug, so I’m pretty stoked about it.
  • I always wanted a solid layer of pineapple on my pineapple upside-down cake, and this one delivers. My favorite line in this whole piece is “Like revenge, it’s a cake best served cold.” For the record, I would buy her cookbook so fast.

I hope you are having a fantastic weekend!

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I could eat my weight in cherries. I won’t (probably). But I could.

When I typed the title of this post, my gut reaction was “Nothing. Not a damn thing.” I feel like my plate is already full for this summer. So rather than come up with a lot of extra things to do to feel like I’m getting the most out of this season (the worst season, to be clear…it’s so, so hot…I just want to lie in a bucket of ice), I decided to limit myself to four doable things as a reminder that there’s no need to get ambitious.

  • Finish radiation treatments – When they start in the next week or two, this is going to be a 5-days-a-week-for-7-weeks ordeal. The silver lining is that it’s paid for, thanks to the generous (and fast!) funding of my GoFundMe!
  • Eat low-maintenance meals – We’re talking meals that look like small charcuterie boards (fruit, raw veggies, cheese, nuts, crackers, bread, jam, pickled things), sandwiches, and salads. Maybe the occasional breakfast burrito or fried egg on toast. Sometimes pasta or a quick stir fry. But if it takes more than 10 minutes to make it, I don’t want it.
  • Indulge my sweet tooth – I’ve been so careful with sugar this year to give myself the best chance of feeling good and not crashing. But sometimes, I just want something sweet, so I’m going to give in a little bit now that feeling-good days are happening more consistently. I’ve already ordered the key lime bundt from Nothing Bundt Cakes to pick up this afternoon.
  • Read and attend book clubs – I missed all my book clubs in May due to health issues, and it definitely put a damper on the month. I also haven’t read as much this year as I intended, due to a lack of focus, which is understandable, I guess. My goal for summer is to keep feeling good enough that I can get back to my usual bookish self (or a close approximation).

This reminder to slow my roll was technically for me, but maybe you need it, too? If so, consider this a gentle, caring nudge from me to you to confirm that you are already doing enough so maybe just sit in front of the fan and relax for a minute.

Hope you’re having a good day!

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Happy June! I am nearing the end of my post-surgery convalescence. I have had a few doctor’s appointments and dealt with a nasty bout of nausea last week, but otherwise, I’ve pretty much been spending the past two weeks eating, sleeping, and reading. In other words, living my best life. I won’t go so far as to say it’s been a vacation – healing from surgery isn’t my idea of a good time – but it’s definitely been restful and quiet.

I’ve become a fan of DoorDash. I just ordered an omelet this morning, and it was on my doorstep by the time I put in a load of laundry and made coffee. I could get used to this. 

Another wonderful thing is that I’ve regained some of the focus I lost during chemo. I’ve already finished several books this month, and I have ambitions to finish many more. My reading lately has been cozy and homey with a nod to Pride Month sprinkled in, and most of my selections for this month seem to continue this trend. 

Book Clubs (which I may actually be able to attend again soon!)

Reading Challenges

I’m definitely making up for my lost year with the number of reading challenges I’m attempting. It’s been a fun way to choose what to read next. This month, I’m mostly focusing my efforts on the summer reading challenges. My yearly favorite is Modern Mrs. Darcy’s Summer Reading Guide. As a Patreon supporter, I have access to the whole guide in all its glory, but I’m working through the books that are out so far from the Minimalist list first:

  • Spitting Gold by Carmella Lowkis
  • skin & bones by Renée Watson
  • The Ministry of Time by Kaliane Bradley
  • There’s Always This Year: On Basketball and Ascension by Hanif Adurraqib
  • Lies and Weddings by Kevin Kwan (already read and…maybe my last Kevin Kwan. Or maybe I try reading only print copies, because I really did not enjoy the audio of this one or Crazy Rich Asians. Or does he write any books about people whose biggest problems aren’t gaining or maintaining ungodly wealth and prestige? Because he’s a good writer – I might enjoy a story of his if he wrote about characters I could actually sympathize with or if I could care at all whether they get what they want in the end.)

In addition to its year-long challenge, the 52 Book Club also has a summer mini-challenge. For extra kicks, I’m going to try finishing off these prompts in the order they’re listed. June’s selections include:

  1. Set in Paris – The Elegance of the Hedgehog by Muriel Barbery 
  2. Flame on the cover – How Can I Help You? by Laura Sims
  3. Go for gold – Spitting Gold by Carmella Lowkis (I get a little thrill when books satisfy more than one challenge)
  4. 100 M Spring (a short story collection) – Bobcat by Rebecca Lee
  5. Longjump (audiobook is 15+ hours) – The Making of Another Major Motion Picture Masterpiece by Tom Hanks
  6. Steeplechase (character is a spiritual leader) – The Scarlet Letter by Nathaniel Hawthorne
  7. Boxing (a strong opening hook) – The Starless Sea by Erin Morgenstern
  8. Wrestling (a heavy read) – The Cancer Journals by Audre Lorde
  9. Fencing (dialogue with witty banter) – Emily Wilde’s Encyclopaedia of Fairies by Heather Fawcett

A lot of these also fit prompts from some of my year-long challenges, so bonus!

Miscellaneous Reads

As with every month, there are books that I’m reading either because I’ve borrowed them from a friend, they’re due at the library soon, or I just couldn’t resist picking them up. 

I realize this is quite an ambitious list, but at the rate I’ve been reading, it’s not impossible. This is, of course, assuming that my attention span doesn’t crash and burn again, but there’s really no predicting these things. I prefer to keep my plan pretty optimistic anyway.

I hope you are having a great June so far!

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The past few years, I’ve made a summer bucket list. Mostly, I’ve done it because I have to talk myself into liking summer as a season because it is so, so hot in Texas and that’s the worst. It also keeps me more grounded in the present instead of always focusing on future plans. And of course, making these lists is also a good way to check in with goals to either make sure I’m on track or get myself back on track. 

So why not do that with every season?

Here are some things I want to do this spring. 

  1. Buy fresh flowers. I have received so many flowers this year, and it’s been lovely. I mean, some of them have made me sneeze and thus had to live elsewhere for a little while. But I really love seeing fresh flowers when I come home. Bonus to picking out/buying them myself? I know I’ll get what I love and still be able to breathe normally. 
  2. Plant citrus trees. My friend Jessica gave me a bunch of citrus seeds, and soon (this weekend, maybe?) I’m going to plant them in buckets to see if they come up. I’ve already got the pots and the soil, so all that’s left to do is plant!
  3. Drink tea and read when it rains. It rains so much this time of year, and I don’t take advantage of that nearly as often as I could. A cup of tea and a good book are excellent accompaniments to a chorus of rain. It’s my ideal quiet morning/afternoon/any time.
  4. Play springy playlist when cooking. Cooking is relaxing to me, but lately it’s been mostly a utilitarian, get-in-get-out, cutting-corners process. I want to reintroduce my former habit of playing music to set the mood and make cooking more fun. I have all sorts of playlists for this already (brunch, spring, etc.); it’s just a matter of remembering to put one on when I start.
  5. Get my feet ready for sandal season. I often neglect my feet during winter. I’ve been doing better this year out of necessity (the neuropathy side effects of chemo are no joke), but I still want to give them a little extra TLC before I expose them to the elements with summer footwear.
  6. Re-establish my strength routine and take some long walks. My back seized up for the first time ever last week. Clearly a sign that I’ve been slacking on my core strength. Or that I’m just getting older. But a solid strength routine and regular walks can only help with both physical and mental health, so I want to make both a priority again.
  7. Visit the Denton Community Market. This is the best place to get local, seasonal produce. Also, it’s just one of my favorite things Denton does. Bonus to going in spring rather than summer – the weather outside may actually be bearable.

Do you have any special plans for this spring?

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This week has been pretty OK. Today, on his birthday, I’m thankful for my brother-in-law. He is always eager to help out with random tasks, and I think he cares more about my car maintenance than I do. He has a sweet heart and gets nerdy about good deals, which is super endearing. Glad he’s part of our family!

I’ve been thinking a lot about the chaos of the world this week. We humans are just so, so bad at…humanity. The therapy has been really good lately, though, so instead of spiraling, these thoughts have prompted a craving for creating restorative, quiet space and practicing consistent self-care (which are important for maintaining sustainable education, awareness, conversations, activism, etc.). Of course, this has led me down rabbit holes, chasing tools that might help. So that’s what today’s list brings. These aren’t necessarily things I am going to incorporate, but I found them particularly beautiful and thought they might be things others would enjoy as well.

  • I have toyed with the idea of the Archer & Olive subscription box for a few months. I looove and hoard office and craft supplies. Any time I’m at a yard sale or a craft store or Targe with a little fun money to burn, that’s what I’m drawn to. While the subscription is a bit pricey, you get quite a few nice things with each box. And they’re soooo pretty. I may subscribe just to have gorgeous things on hand when someone’s birthday (or any day, really) comes up and I want to give them a little something special.
  • I ordered the latest copy of Bella Grace, and it is a visual treat. The articles and lists inside are not particularly groundbreaking, but they’re easy reads. They’re great for a quick reminder that there is more to life than the to-do list. Sometimes, I just thumb through to look at the beautiful pictures (also would be good for collaging/mood boards, if you’re into that sort of thing). 
  • I am obsessed with the Finch app. I have often struggled with tracking simple daily self-care, and this makes it fun. My birb is named Bandit, and she’s adorable.
  • I find myself using the Insight Timer app more days than not. It’s where I found the sleep music I’ve been using for a while (also, I think I want to make a sleep music album myself. I think that’s my jam.), but lately, I’ve also been using some of the good-morning/good-evening meditations. 
  • Finally, while I think this would be too much stimulation for me personally, I can see how a Northern Lights lamp like this one would be a cozy addition to someone’s home. 

Do you have favorite self-care tools? What are they?

I hope you have a good weekend, friends!

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Life seems to be plodding along lately. I am not doing a lot of things I’d usually do because I don’t have the energy (and also there are so, so many germs out there that my body just can’t handle being around right now). My treatment has hit a small hiccup (delayed due to concerning lab results – nothing too drastic or out of the ordinary, I’m assured), and that’s frustrating.

But I’m getting through it without too many terrors, so I guess that’s something.

This weekend, I participated in Dewey’s 24-hour Readathon. And by participated, I do mean read sporadically and fell asleep a lot. I finished one of the books I started, though, and I’ll probably finish another tonight. I don’t see me finishing the book for book club by tomorrow. It’s a long one, and while I started it last month, I haven’t been reading consistently so time got away from me a bit.

The whole weekend was so relaxing. I even got some journaling in, and I remembered my word for the year.

Quiet.

In many ways, it has been quieter simply because I’m doing less and staying home more. I’m even doing less when I’m at home. I still clean and work on projects but in much shorter spurts. I haven’t had the attention span to read as much as usual. I’ve decided that while I’m still going to try to complete some of my reading challenges, writing reviews for each book I do read is probably not a reasonable expectation this year. So it’s been quieter here, too.

But when I do leave home, everything is so intense.

I’m not just going to work; I’m rushing through getting things done because I’m out so much with appointments and don’t want to miss anything important. Also, my office is moving (again) into a louder part of the office (again). One day, I’ll actually get to settle into this position and feel like I have my head on straight. I hope.

I’m not just getting regular check-ups but intense treatments that make me feel puny, and that affects every other aspect of my life.

I’m attending very few social events, but I feel way more social than usual because I’m trying to keep people informed and constantly answering questions of “How are you doing?” and “How can I help?” which are very sweet questions to ask. I do miss, however, having conversations about literally anything else. I’m so tired of talking about myself (which I realize may not be believable given that I’m currently doing so on the internet but…you get it).

What I want to explore this week is carving out quiet spaces in the chaos. I want to turn my new office into a calm area where I can be productive without getting overstimulated. I want to give myself buffers around my appointments so that I am not just darting to them and rushing back but having a chance to process (or just breathe) a little before I jump right into the next thing. I want to be bolder about changing the subject when I can’t possibly fathom talking about my body or my needs for one minute longer. Simply ending these conversations when I need to is also a good alternative.

I enjoy solitude and quiet time, so while this is a challenge, it’s a welcome one. In fact, I think it’s just what I need to get myself back to some semblance of what I meant this year to be.

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Edited: At the community vigil in Owasso, Nex’s friends confirmed that he used he/him/his pronouns with friends and they/them at home. I have updated this post to reflect how Nex is known among his friends.

It’s been a hard week personally. Long saga, but the gist is the chemo port was successfully placed but they did not put me under during the procedure so I’ve been dealing with the fallout of that trauma (it took a full day and a half of “I’m fine everything’s fine it’s ok” to finally call it trauma, just in time to have a meltdown about it when I had labs done on Wednesday so maybe we journal more consistently and maybe make an actual appointment with the nice therapist soon). But some good news – no spread to the uterus, so that was a huge relief. 

And after the excellent care – physical, emotional, and mental – from the awesome team at Texas Oncology and some much-needed social support from friends over the course of the week, yesterday was much better. But I’m still exhausted.

This is, of course, added to the heartbreak of the ongoing updates on the death of Nex Benedict, the trans student who was murdered by bullies in Oklahoma this month (full disclosure – I have no energy left for diplomacy and I don’t see that changing this year while I’m undergoing cancer treatment, so buckle up – we’re going to be blunt and call things what they are around here for the foreseeable future…and maybe longer if I discover I like it as much as I suspect I will). 

If you are similarly heartbroken, make sure you are taking care of yourself extra this week. If you are trans or nonbinary, I want to tell you what I can never say often enough – your life and your right to just fucking exist in peace are important to me. If you are not heartbroken, do some soul-searching and examine why (I’ve put a few resources below if information will help). I say this especially to people who share my faith, because the God you follow is heartbroken about the horrific treatment and negligence that led to his death, so either return to said God and repent your hard-heartedness or start being honest about what spirit you are actually following, because it’s not a holy one. Also note that sometimes repentance starts with donations (see below). 

  • Information about the incident and also Freedom Oklahoma
  • Background info to familiarize yourself with the hazards and harm nonbinary and trans students often endure:
    • National Library of Medicine (via National Institutes of Health)
    • Another study on heightened risks experienced by this population compared to other adolescents
    • Williams Institute via ULCA School of Law
    • Duke University Press (gosh, I like this method section)
    • Breaking news – basic, adequate medical care is helpful – University of Washington, Department of Epidemiology
    • Not just a problem here (which absolutely does not negate in any way that it is a problem here, so take any what-abouts you may be tempted to entertain and throw them in the garbage where they belong – that it’s also awful elsewhere obviously means there’s more work to do, not less) – JAMA Network
    • The VAWnet project from the National Resource Center on Domestic Violence
    • Btw, these sources were found by a Google search of “statistics on trans nonbinary risks” and, when that pulled up mostly .org sites (i.e., usually solid, accurate studies but also often called out for being slanted, as every organization inherently has an agenda simply because it exists to further a certain cause, which naysayers like to point out, forgetting that their own pet organizations also have agendas because that’s what organizations do /rant), I spent a little extra time vetting before adding them to the list. Then I added a second search of “statistics on trans nonbinary risks site:edu” (i.e., typically the most heavily scrutinized studies) to supplement. All of this took ten minutes, so take heart that it’s pretty quick and easy to find more good info if you are looking for it.
    • Search “trans and nonbinary blogs” and you will find a treasure trove of people who are putting their own stories and experiences out there to help people better understand (usually free of charge, which is incredibly generous, given how much emotional labor this level of public vulnerability requires. That being said, it would be appropriate to donate if they have a button or widget installed to do so.). The stats can give you general facts, but these personal sources are the ones that have had the greatest impact on my own empathy and understanding by seeing how navigating the world affects specific people. 
    • If you are reading and you have sources you want to add, please do so in the comments (especially if you want to share your own blog and stories). Sources that sympathize with aggressors or pose arguments that trans/nonbinary or LGBTQIA+ in general are not real identities will be deleted. Those are not valid viewpoints on this issue, and I am not making room in my online space to pretend that they are. No exceptions.
  • I am angry, but I am not angry with you (unless you happen to be a Texas or Oklahoma lawmaker or school board member. In that case, every single one of you is on my list. Do better. Tell your little work friends to do better. Do it now.). Okay, fine. Here’s a little diplomacy. Enjoy.
  • Go Fund Me for the family
  • Advocate for the actual protection of all children and youth, not just the comfort of straight/cisgender ones. Some info on getting started –

It’s been one of those weeks, friends. Take care of yourselves, and I hope you have a good weekend.

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Next week is gonna be…something. Chemo is starting, and I’m hella nervous (and super angry about billing, but more on that later, probably in the next few days). Even more reason for this weekend to be a lot of staying in and resting and nesting and reading all the preparation materials. 

Knowledge is power, even when it’s scary.

Some great things to add to your weekend reads:

  • My friend Beth published a story, and it’s just 0.99! Click over and buy it and give it a read. 
  • We Are Not Okay by Roxane Gay – As you know if you’ve been here long at all, I love Roxane Gay, and I love this piece. In related news, the Sesame Street responses on social media and the reminder of how much I adore Tracy Chapman’s music (I love watching how much Fast Car means to so many performers – give yourself a five-minute break to enjoy Chapman and Combs’s Grammy performance) were a couple of uplifts that I desperately needed this week. Super grateful for that.
  • One of the things I love about Susan Cain (other than Quiet: The Power of Introverts in a World That Can’t Stop Talking, which is easily one of my top five favorite book titles ever) is how well she tackles finding the balance between taking care of your soul (specifically if you are an introvert, but I think the general premise applies to everyone) and contributing to the world in the unique way that only you can. This post is a great example of addressing the tension between those two values that many of us feel.
  • I’m starting to wrap my head around replacing my beloved bean-shaped loveseat (like, within the next year. Not now. My proverbial plate and my literal stack of bills is full right now). I think I want a loveseat like this. A sofa that I can rearrange that can serve not only as guest bedding but also as storage? In pretty peacock blue (or ooh- blue or green velvet)? Yes, please. On the other hand, this is also very cute and looks similar to what I have and love now.
  • And finally, I have been feeling pretty sugar-averse these days. It’s funny how eating less of it for just a short amount of time can make most desserts seem too sweet. It’s almost as if my body is relieved I’m eating less sugar. Ahem. Rude, but ok, body. I guess I can continue to listen. Whatever. Anyway, I would make an exception for this Ding Dong cake. I bet it’s DELICIOUS. 

I hope your weekend is fun/restful/exciting. Have a good one – whatever that looks like for you!

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