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Archive for the ‘Beauty’ Category

This week was a lot. First week back to work after surgery, and it went pretty well. We had two Freshman Orientation sessions this week, so our team was running around everywhere between tabling, talking to parents, giving tours, and answering the phone that kept ringing off the hook. And next week’s schedule looks the same.

So this weekend is all about relaxing! I’m gonna DoorDash some dinner tonight (and maybe breakfast tomorrow, too) and read to my heart’s content. Well, read until I fall asleep. I am not sure there are enough hours ever to fully reach my heart’s content when it comes to reading.

Links for this week:

  • I finally broke down and started a GoFundMe for my medical expenses after learning how much I would have to pay out of pocket for my upcoming radiation treatments. But this is the last major phase of treatment – it’s all just ongoing prevention and checkups after that!
  • I’m very excited for my friend Andi who recently signed a contract with a publisher for all her books! I also really like her YouTube channel.
  • Lessons in Chemistry is one of my favorite books I’ve read in the last few years. Easily top five. This interview with author Bonnie Garmus makes me love it even more. Success really is the best revenge.
  • Welp, I did it. I subscribed to Archer and Olive, and I just got the notification that my June box was delivered. So I have that to look forward to later this evening!
  • Finally, I love the Quiet Life community Susan Cain has created, and one of the neatest things they do is the community art project.

I hope you have a great weekend!

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Happy June! I am nearing the end of my post-surgery convalescence. I have had a few doctor’s appointments and dealt with a nasty bout of nausea last week, but otherwise, I’ve pretty much been spending the past two weeks eating, sleeping, and reading. In other words, living my best life. I won’t go so far as to say it’s been a vacation – healing from surgery isn’t my idea of a good time – but it’s definitely been restful and quiet.

I’ve become a fan of DoorDash. I just ordered an omelet this morning, and it was on my doorstep by the time I put in a load of laundry and made coffee. I could get used to this. 

Another wonderful thing is that I’ve regained some of the focus I lost during chemo. I’ve already finished several books this month, and I have ambitions to finish many more. My reading lately has been cozy and homey with a nod to Pride Month sprinkled in, and most of my selections for this month seem to continue this trend. 

Book Clubs (which I may actually be able to attend again soon!)

Reading Challenges

I’m definitely making up for my lost year with the number of reading challenges I’m attempting. It’s been a fun way to choose what to read next. This month, I’m mostly focusing my efforts on the summer reading challenges. My yearly favorite is Modern Mrs. Darcy’s Summer Reading Guide. As a Patreon supporter, I have access to the whole guide in all its glory, but I’m working through the books that are out so far from the Minimalist list first:

  • Spitting Gold by Carmella Lowkis
  • skin & bones by Renée Watson
  • The Ministry of Time by Kaliane Bradley
  • There’s Always This Year: On Basketball and Ascension by Hanif Adurraqib
  • Lies and Weddings by Kevin Kwan (already read and…maybe my last Kevin Kwan. Or maybe I try reading only print copies, because I really did not enjoy the audio of this one or Crazy Rich Asians. Or does he write any books about people whose biggest problems aren’t gaining or maintaining ungodly wealth and prestige? Because he’s a good writer – I might enjoy a story of his if he wrote about characters I could actually sympathize with or if I could care at all whether they get what they want in the end.)

In addition to its year-long challenge, the 52 Book Club also has a summer mini-challenge. For extra kicks, I’m going to try finishing off these prompts in the order they’re listed. June’s selections include:

  1. Set in Paris – The Elegance of the Hedgehog by Muriel Barbery 
  2. Flame on the cover – How Can I Help You? by Laura Sims
  3. Go for gold – Spitting Gold by Carmella Lowkis (I get a little thrill when books satisfy more than one challenge)
  4. 100 M Spring (a short story collection) – Bobcat by Rebecca Lee
  5. Longjump (audiobook is 15+ hours) – The Making of Another Major Motion Picture Masterpiece by Tom Hanks
  6. Steeplechase (character is a spiritual leader) – The Scarlet Letter by Nathaniel Hawthorne
  7. Boxing (a strong opening hook) – The Starless Sea by Erin Morgenstern
  8. Wrestling (a heavy read) – The Cancer Journals by Audre Lorde
  9. Fencing (dialogue with witty banter) – Emily Wilde’s Encyclopaedia of Fairies by Heather Fawcett

A lot of these also fit prompts from some of my year-long challenges, so bonus!

Miscellaneous Reads

As with every month, there are books that I’m reading either because I’ve borrowed them from a friend, they’re due at the library soon, or I just couldn’t resist picking them up. 

I realize this is quite an ambitious list, but at the rate I’ve been reading, it’s not impossible. This is, of course, assuming that my attention span doesn’t crash and burn again, but there’s really no predicting these things. I prefer to keep my plan pretty optimistic anyway.

I hope you are having a great June so far!

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The past few years, I’ve made a summer bucket list. Mostly, I’ve done it because I have to talk myself into liking summer as a season because it is so, so hot in Texas and that’s the worst. It also keeps me more grounded in the present instead of always focusing on future plans. And of course, making these lists is also a good way to check in with goals to either make sure I’m on track or get myself back on track. 

So why not do that with every season?

Here are some things I want to do this spring. 

  1. Buy fresh flowers. I have received so many flowers this year, and it’s been lovely. I mean, some of them have made me sneeze and thus had to live elsewhere for a little while. But I really love seeing fresh flowers when I come home. Bonus to picking out/buying them myself? I know I’ll get what I love and still be able to breathe normally. 
  2. Plant citrus trees. My friend Jessica gave me a bunch of citrus seeds, and soon (this weekend, maybe?) I’m going to plant them in buckets to see if they come up. I’ve already got the pots and the soil, so all that’s left to do is plant!
  3. Drink tea and read when it rains. It rains so much this time of year, and I don’t take advantage of that nearly as often as I could. A cup of tea and a good book are excellent accompaniments to a chorus of rain. It’s my ideal quiet morning/afternoon/any time.
  4. Play springy playlist when cooking. Cooking is relaxing to me, but lately it’s been mostly a utilitarian, get-in-get-out, cutting-corners process. I want to reintroduce my former habit of playing music to set the mood and make cooking more fun. I have all sorts of playlists for this already (brunch, spring, etc.); it’s just a matter of remembering to put one on when I start.
  5. Get my feet ready for sandal season. I often neglect my feet during winter. I’ve been doing better this year out of necessity (the neuropathy side effects of chemo are no joke), but I still want to give them a little extra TLC before I expose them to the elements with summer footwear.
  6. Re-establish my strength routine and take some long walks. My back seized up for the first time ever last week. Clearly a sign that I’ve been slacking on my core strength. Or that I’m just getting older. But a solid strength routine and regular walks can only help with both physical and mental health, so I want to make both a priority again.
  7. Visit the Denton Community Market. This is the best place to get local, seasonal produce. Also, it’s just one of my favorite things Denton does. Bonus to going in spring rather than summer – the weather outside may actually be bearable.

Do you have any special plans for this spring?

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Life seems to be plodding along lately. I am not doing a lot of things I’d usually do because I don’t have the energy (and also there are so, so many germs out there that my body just can’t handle being around right now). My treatment has hit a small hiccup (delayed due to concerning lab results – nothing too drastic or out of the ordinary, I’m assured), and that’s frustrating.

But I’m getting through it without too many terrors, so I guess that’s something.

This weekend, I participated in Dewey’s 24-hour Readathon. And by participated, I do mean read sporadically and fell asleep a lot. I finished one of the books I started, though, and I’ll probably finish another tonight. I don’t see me finishing the book for book club by tomorrow. It’s a long one, and while I started it last month, I haven’t been reading consistently so time got away from me a bit.

The whole weekend was so relaxing. I even got some journaling in, and I remembered my word for the year.

Quiet.

In many ways, it has been quieter simply because I’m doing less and staying home more. I’m even doing less when I’m at home. I still clean and work on projects but in much shorter spurts. I haven’t had the attention span to read as much as usual. I’ve decided that while I’m still going to try to complete some of my reading challenges, writing reviews for each book I do read is probably not a reasonable expectation this year. So it’s been quieter here, too.

But when I do leave home, everything is so intense.

I’m not just going to work; I’m rushing through getting things done because I’m out so much with appointments and don’t want to miss anything important. Also, my office is moving (again) into a louder part of the office (again). One day, I’ll actually get to settle into this position and feel like I have my head on straight. I hope.

I’m not just getting regular check-ups but intense treatments that make me feel puny, and that affects every other aspect of my life.

I’m attending very few social events, but I feel way more social than usual because I’m trying to keep people informed and constantly answering questions of “How are you doing?” and “How can I help?” which are very sweet questions to ask. I do miss, however, having conversations about literally anything else. I’m so tired of talking about myself (which I realize may not be believable given that I’m currently doing so on the internet but…you get it).

What I want to explore this week is carving out quiet spaces in the chaos. I want to turn my new office into a calm area where I can be productive without getting overstimulated. I want to give myself buffers around my appointments so that I am not just darting to them and rushing back but having a chance to process (or just breathe) a little before I jump right into the next thing. I want to be bolder about changing the subject when I can’t possibly fathom talking about my body or my needs for one minute longer. Simply ending these conversations when I need to is also a good alternative.

I enjoy solitude and quiet time, so while this is a challenge, it’s a welcome one. In fact, I think it’s just what I need to get myself back to some semblance of what I meant this year to be.

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This week has been a mix of ups and downs, but it has felt like the most normal week I’ve had so far this year. I got to see some friends and had enough energy to put in almost a full week of work. I’m about to hunker down with a book and a cup of tea for the evening, but I thought I’d share a few things with you first.

  • One of the main things on my mind this week is the wildfires in the Texas Panhandle. My parents live a few hours south of where most of the blazes happened. So much loss, and here is how you can help.
  • The title “Warm House on a Quiet Day” stuck out as a cozy invitation in my inbox, but when I clicked to read it, it was so much more. Laura Grace Weldon’s words read like my constant internal monologue. 
  • I’ve been trying to find a small, portable snack and ran across this little gem – savory oatmeal cookies. I made the rosemary/parmesan ones. This weekend, I may experiment with subbing thyme, adding dried cherries, and leaving out all the dairy for the next batch. I feel like the possibilities are endless, and I am committed to exploring them with reckless abandon.
  • This piece by Lisa Bartelt is beautiful. My church is coming through for me in lovely, astounding ways these days, and it’s been a good reminder of why I picked them and why I choose to keep coming back. But even during more normal seasons, the rituals and the community I have there work wonders in my soul. 
  • And finally, I got to go to a vigil for Nex Benedict last night, and it was lovely. Following up a bit from last week, here is a list of resources from OUTreach Denton that can help you learn about how to get more involved in advocating for LGBTQ+ folk, particularly youth. Most of these are based in the DFW area, but I encourage you to look for resources around where you live if you’re not local to me.

I hope you’ve had a good week, and I hope you have an even better weekend!

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I love that the last Friday in August is here. I know that there’s no magical off switch for all the busyness and the horrible heat and the general ARGH of my most stressful month of the year when the date changes to September, but it feels like there is. Y’all – I take my relief and my peace any way I can get it, even if it’s just through the story I’m making up in my head.

Here are some of the ways I’ve been reflecting on my theme of home this month.

  • I love the meandering path of this piece on minimalism. Minimalism is a nice concept but also can be judgy and steeped in privilege and is often a thinly veiled excuse for even more shopping (and thus the inevitable accrual of more things, which one might argue is the exact opposite of the true spirit of minimalism). As someone who appreciates minimalism as an idea (and omg I love Marie Kondo) but leans more toward cozy and whimsical in decorating a home/office/patio that actually feels like a home to me, I have had every single one of the feelings the writer describes.
  • Speaking of accruing things, Bed, Bath, and Beyond is all online now that they have closed/are closing all their stores, and I am riveted. I look at this website at least once a day. I have yet to buy anything because these days I get stressed about the prospect of actually spending money on anything, even if I need it (a positive swing in my spendy attitude but also I could stand to dial back the trepidation a little – I’m sure in time it will balance). But I’m making plans. So. Many. Plans. I need a new mattress, and I want to upgrade some of my chairs in the apartment over the course of the next couple of years. And this table is so cute and functional. I love it when things are both.
  • “What if we understood our lists as menus instead?” But seriously. WHAT IF WE UNDERSTOOD OUR LISTS AS MENUS INSTEAD!?! I resonated with this piece so much that my eyes welled up with tears. My life, my home, my writing, my reading (etc.) are all governed by a series of lists. Reading this essay took a weight off my shoulders that I didn’t know I was carrying. If you have a love-hate relationship with the to-do lists (or the TBR list) in your life, consider the perspective of Oliver Burkeman (The Imperfectionist – also love that blog title and I’m a little mad that I didn’t think of it first). I also love the tagline on the main page “…building a meaningful life in an age of bewilderment.” You know what, let’s just sign up for the newsletter. I feel like I need more bold imperfection in my inbox.
  • I love these reflections on home compiled by Amy Studarus as featured on Shondaland, especially the ones that talk about helping others make their home dreams a reality. I like the way we are all connected by our own concepts of home and what that means, even when we mean very different things. One of my favorite things about having a theme word for each year is gathering the wisdom of others who have given it more thought than I have and thus have had time to put that thought into action. I like seeing how their reflections are playing out.
  • Even though my current kitchen is the least favorite kitchen I’ve ever had, it’s still an important part of my home and one I spend a lot of my waking hours in. In my 31 days series coming up in October, I am going to talk about the foods and recipes that remind me of home, whether that means the farm where I grew up or one of the places I’ve lived since then. I strongly connect food to the places and people I love, and I am looking forward to hashing that out a bit in writing. In the meantime, I am reading cookbooks and kitchen memoirs and foodie fiction, gleaning inspiration on how I want to present my thoughts on the meals that hold special meaning for me. Joy the Baker is one of my favorite people who write about food, and her post about this summer’s peach crisp is a good example of why. She starts off with a short personal reflection (i.e., she actually blogs on her food blog, which is inexplicably a source of contention for many people, which I will address in my anchor post on October 1). Then she explains what makes this recipe stand out among others of its kind and goes through the role that each ingredient plays. This is my favorite part of her posts, because as long as I’ve been cooking and baking, I still usually learn something. She’s not just handing us a recipe – she’s teaching us why it works, which ultimately helps us, her readers, become more confident and more adventurous in our own kitchens at home. I love that.

Friends, I hope you are having a good day, and I wish you a relaxing weekend!

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From The Museum of Ordinary People by Mike Gayle – “The older you get, the more home becomes about people rather than place, I think. The older you get, the more roots are about where you want to be rather than where you come from.”

Our cookbook club meets tonight, and the theme is pickles. Up until this week, I was going to make cheddar and dill biscuits but it’s so very hot, so I’ve made pickled carrots and bought a nice cheese to go with them instead. I love sharing food with these folks. It’s one of the things I look forward to the most each month.

  • This piece – “The Poetics of Family Life” – outlined some interesting insights into the home being its own harmonious entity, not just a reflection of public life and its guidelines. It’s more zoned toward families, but there are some nuggets of wisdom that I’m chewing on for myself, too. 
  • It will depend on how much the paycheck actually changes in the next few months, of course, but I am already breathing easier about finances. The thought of being able to not only make my overall budget and beef up my savings but also have enough left over to go out for dinner/drinks with friends a few times a month without sticking to a diet of pb&j and ramen the week before payday, or replace worn-out clothing and shoes as needed without having to dip into an emergency fund, or just buy cute little upgrades for my home like these pillows on a consistent basis is so incredibly freeing. I might even be able to start a fun fund within the next year for extravagances such as vacations or a car.
  • On being the person you are on vacation…this is a good reminder to make time not only for the practical work that I need to do to make my home run well but also for rest and rejuvenation. I’m working through The Artist’s Way again, and while I remembered writing morning pages from the time I worked through it before (over a decade ago), I forgot the instruction to schedule a weekly artist date with yourself – something to feed your creativity. While I would argue that once a week is not enough (acknowledging, of course, that the time to be able to work in more than one a week is a privilege some don’t have), this was another gentle reminder to not let weeks slip by without being intentional about protecting my calm and creativity.
  • I am at the overwhelmed stage of the new job. That’s fine. Everything’s fine. But these tips on how to stay grounded and feel at home with yourself really came in handy this week. I only hyperventilated once. Good job, me!
  • The title of that last article also reminded me that I need to get some plants for my office because I can BECAUSE I HAVE A WINDOW NOW (those caps are excited-shouty, not angry-shouty). We’re doing two weeks of training for the student staff that I supervise, and then we open all the buildings for fall, but after that chaos has passed, I think my treat to myself after that is going to be some greenery for the office. Because I enjoy having indoor plants but not necessarily planting them, I’ll probably be scouting for new little windowsill friends at True Leaf Studio.

I hope you have a great and restful weekend!

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June has been a pretty good month, all things considered. I mean, weather and legislation are gross, because Texas. And my dad had to put our dog Lola down, so I’m pretty sad about that. But despite a few storms, rainbows abound (feel free to interpret that in as many possible ways as you can). 

Here is this month’s update on my home theme. Enjoy!

  • I enjoyed this piece by Sarah E. Westfall on The Exhaustion of Stuff – “A home is more than a place to put our things. A home shapes us. It is where we are formed in relationship and, in an ideal setting, feel safe and supported. But when the Stuff™ that surrounds us is excessive or lacks meaning or breeds chaos, those same qualities begin to manifest themselves within us.” Sometimes, I am nostalgic about belongings and keep them even when they’re cluttery because I have feelings about getting rid of them (not all of these feelings are joy. Just…feelings). However, I am currently in a “pitchy” phase – I’m cleaning out closets and being rather ruthless in what I get rid of. It feels so good. I got a take back bag from For Days, and I am having absolutely no problem filling it. I expect it will be ready to send back in about a week. Happy.
  • One group of items that I have a hard time getting rid of is all those shoes. I love shoes. I love having a lot of choices, even though I typically wear only the same three or four pair. I’ve bravely put some of them in the giveaway pile, but for the rest, I am looking into better storage options so that they don’t just sit in a heap in the closet floor. 
  • I love this kind, stellar advice (as usual) from Ask Polly. Part of what I’m embracing about being at home with myself this year – with great enthusiasm and joy – is unlearning the urge to monetize everything I enjoy. To become the fucking weirdo who is really good at things she’s not trying to capitalize on
  • The flip side, of course, is that I hope to someday capitalize a little more on what I enjoy doing the most so it can be the thing I do full-time. The older I get, the more creativity is fundamental to my core and my happiness. I’m looking forward to some intensive creative time this weekend and part of next week. Specifically, I am doing my first DIY writing retreat of the year next Monday night through Wednesday night (ish), so I’m finishing up preparations for it this weekend. I have two main goals for this session – to edit and submit the first chapter of either “Fishbowl” or “November” to the Gutsy Great Novelist Page One Prize and to finish Andi Cumbo’s Smash the Myths course.
  • Finally, I am happy to announce that I have been offered the position of Coordinator for Housing Services! I expect it to be a smooth transition, as I’ll be working with the same team I’m currently on, just with different responsibilities that are more in line with my strengths. Also, I will be moving into one of the offices (and thus out of the reception area yay), so I am spending a lot of free time building my dark academia Pinterest board with decorating ideas. Looking to build a cozy, welcoming space but also make it a reflection of my personal style as much as possible.

I hope you all have a lovely weekend!

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Inspired by Joy the Baker, I have been making summer bucket lists for a few years. Summer is my least favorite season, which can feel isolating when it seems like it’s everyone else’s favorite. Sometimes I even trick myself into thinking this year will be different. My April and May self will see all the fun events planned for June and get excited. But when summer actually hits, I want to just curl up in a blanket and binge-watch something familiar (I’m currently rewatching Lucifer and Merlin). 

I suspect I have a little SAD going on, as this time of the year seems to be when I most need to ramp up good mental health habits. So the summer bucket list is partly self-care and partly a reminder that there’s something to look forward to.

  • Experiment with making summertime treats. Specifically, I have been obsessed with icebox pies lately. Some of them are recipes on their own; some are ice cream recipes I just freeze in a pie crust. I’ve got a long list to test and see which ones are my favorites, but here are a few to give you an idea of how delicious I intend my summer to be:
    • Coffee
    • Lemonade (also trying one with limeade)
    • Cherry (and blueberry and peach, etc.) cheesecake 
    • Maple whiskey
    • Banana cream
    • Tres leches
  • Have a two-day writing retreat at home. I am planning for this to be July 4 and 5, but I haven’t decided which project(s) I’m working on yet. I do know that I want to introduce the paid subscriber portion of my Substack by the end of the year, so I do need to edit some pieces to get them ready for the paying public. More on all of this later.
  • Have at least one reading retreat at home. If nothing else, I’ll be participating in Dewey’s Reverse readathon in July, but I’m open to more decadent reading days/weekends.
  • Take a mid-year financial health assessment – not necessarily for the blog (although I may post highlights) but just for my information. I feel like I’ve made considerable progress, but I want to actually crunch the numbers. 
  • Look for joy or luck or magic and document it (journal, Instagram, etc.). Take the lessons I’ve learned from past years’ themes and apply them. 

A medium-to-big life change is coming up soon, and I want to leave space for it. But I also don’t want to forget to take care of myself this summer so that I can keep overwhelm at a minimum.

Do you have any exciting summer plans?

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“Home wasn’t a set house, or a single town on a map. It was wherever the people who loved you were, whenever you were together. Not a place, but a moment, and then another, building on each other like bricks to create a solid shelter that you take with you for your entire life, wherever you may go.” – Sarah Dessen, from What Happened to Goodbye

In exploring the concept of home, I’ve noticed that certain things stand out to me. For the rest of the year, a few of our Friday Fives are going to focus on books and think pieces that have sparked reflections about some of those things. 

  1. Shawn Smucker’s piece On the Road Again – “Now that I”m 46, homesickness is more of an ache for the place and the people where I belong, where I fit.” I spent most of last weekend on my parents’ farm, with a brief stint at the cousin’s place to attend a graduation party for his oldest child who is now an actual grown-up. [Aside – WHAT. I swear he was just born a minute ago.] It was so good to catch up with the extended family I came from, and we’re going to need to do that more often. I also really love coming back to Denton after a weekend away, though. Walking into my messy apartment where everything is mine and is just where I left it gives me a special kind of peace.
  2. The Secret of Poppyridge Cove by Rimmy London – Should you use an inheritance to buy a great house that comes with some land and a private beach entrance but that is also possibly haunted and/or frequented by a (maybe) serial killer? I know the “responsible” answer to this fantasy scenario is probably no, especially when the money is not all in the bank account quite yet, but then I had to keep turning up the volume on this audiobook to hear it over my upstairs neighbors and their cute dogs committing the grievous act of walking across the room in their own apartment, so WHERE DO I SIGN?! I am inspiring/torturing myself with a lot of books lately that revolve around the act of buying a home and making it yours (even if there are bumps and possibly corpses along the way). I liked both this one and A Traitor at Poppyridge Cove, and I’m looking forward to the rest of the series.
  3. The Year of Pleasures by Elizabeth Berg – I’m not saying that, when I retire, I’m going to put everything in storage and just drive until I find the town and house I want to live in, but this book makes a good argument for it. I really enjoyed it. Yes, as a couple of the online reviews state, it does read a little bit like a Hallmark Christmas movie (minus the Christmas). But there are so many poignant moments about grief and friendship and delicious food and community that it might have well had my name in the title because clearly it was written for me.  It wasn’t just finding a place to land that helped the main character through her grief but also remembering to find joy in small, ordinary pleasures and with the people who showed up alongside her. I could use that reminder myself from time to time. 
  4. I love the way Christie Purifoy writes about place. In this guest post, she pursues the answer to the question, “What if our homes could be places that bring us back to life?” I love being at home, but sometimes I’m overwhelmed by the sheer volume of things I want to get done there. I get started with one project and then have to work or be somewhere else, so it takes longer than I would like to make a dent or a difference. But at other times, I look out my patio door at the tiny garden that is thriving, or I sit in my office among my books and glance up to see one I’d forgotten I had, and I’m filled with gratitude for this little space of mine. More of these life-giving moments, please.
  5. How To Keep House While Drowning by KC Davis – This is the book I didn’t even know I needed right now. Usually with advice-laden books, I take notes because 1) that’s my best learning style, and 2) I want a succinct list of highlights to review later. I didn’t do that with this one because it’s short and I own it so I just decided to tab the pages. I have so many tabbed spots. It’s the tabbing equivalent of highlighting the whole book. But at just over 150 pages (if you include the appendix and the acknowledgments), it’s so rich in information. My favorite takeaway is that care tasks (whether for home or self) are morally neutral. You are not a better or worse person/adult based on how much you get done. I want this lesson to permeate my whole life this year. I already know it in my head but my heart and soul take a minute to catch up.

I’m very much looking forward to an easy weekend. Rest. Recoup. Also, dishes and maybe dusting. Putting some of those principles from Davis’s book into practice.

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