Tiny bubbles
Week 3 Progress:
Miles completed this week: 4.75
Total miles completed: 12.94 (more than 15 behind schedule)
Days of proper hydration: 2/7
Days of good food choices: 4/7
These figures surprise me, actually. I feel like I’ve had an active, productive week. Perhaps in focusing so much on rest, I rested too much? Yeah, if that’s it, I can’t really bring myself to feel bad about it.
One thing I learned – or rather, was reminded of – this week is how much better I feel when I get the rest I need. Whether I’m training for a race or just trying to make healthier choices overall, rest is an integral part of that process.
Next week, hopefully our office can get back on track with our walking breaks throughout the day (if the weather participates), and my book club is starting to walk together next week as well. I have a week and a half to really up my mileage. Wish me luck!
M. Suzanne Terry 
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