When asked what my favorite part of my body is, my typical response is “my feet.” I was admonished once when I said this, because the person didn’t know me very well and thought that I was just answering that way because I felt bad about the rest of my body. Never mind that 1) if she didn’t know me, why was she asking me such personal questions, and 2) was she implying that I should be ashamed of the rest of my body (?!), because rude. But I responded to what I hoped was the heart of her comment and said that no, I just really love my feet. I love the way they curl and stretch. I love that they support me – literally.
Also, my feet are super cute. I mean, Anne Klein gets part of the credit of the picture above, because that’s a badass shoe, but let’s be honest – most of the adorable in that picture is what’s inside the shoe.
(Also…I miss those pants. I wonder what happened to them?)
Lately (meaning, in the past year), though, my feet have been a source of both physical and emotional pain.
I don’t typically view getting older as a burden. When I turned 30, I didn’t joke that I was turning 29 again. When I turned 40, and people told the joke for me – “So 39, part 2? Har, har” (again…rude) – I corrected them with, “Oh, no. I am 40. I have earned every year, and I am proud of it.” And that’s generally true. My life does not look like what I thought it would look like at 40, but I have to take into account that it was a 20-year-old me making those plans, so…grain of salt. I might have been a smart 20, but I was still 20, and there’s only so much perspective one can shove into that short a time spent on the planet.
But my feet feel the burden.
I crawled out of bed this morning, and my feet told me how long they’ve been walking. I limped to the living room to stretch and get a towel out of the dryer (because I’m managing to get out of bed early enough to make coffee at home, but not quite early enough to complete a round of Pilates, but I want my body to get into the habit of going to the living room first. Baby steps.), and it took longer than it has before to get the kinks out of my feet. On the surface, this does not seem like a big deal.
But in my soul, it is a very big deal.
I’ve watched beloved older friends and family lose mobility. I’ve watched them slow down and not be able to do what they were able to do before. Even though I know this is the normal way that life goes, it feels like a betrayal.
I feel like their bodies have betrayed them. I feel like mine is starting to betray me. I’m mad about it. In every other area of my life, I am 20 years better than I was when I made those goals. It doesn’t seem fair that my body is not keeping up. I want it to be able to do the things it did 20 years ago, and I want it to do them just as quickly. I want to double-up on efforts to fight this inevitable decline. I want to bombard it with vitamin-rich foods and lots of activity (that’ll…teach…it? I’m not good at threats.). I am willing to work at it twice as hard as I used to have to work at it. I just want my body back.
That, however, is probably not the way things are going to go.
This morning reminded me that I need to learn to live in the body I have this decade, not the one I had in decades gone by. As much as I want to demand that it adjust to me, I need to adjust to it.
I find this necessity supremely annoying.
I probably can’t stop the aching altogether. But I can listen to it. And listening to it will be good for both body and soul.
OH!!! The body betrayal. I so get this, but yes to acceptance and moving with life’s movement. Living as we are in what we are in, that’s tough, but the reality. I appreciate your humor too. So good!
It’s a bigger (Ha! At first, I typed “bitter.” Freudian type) adjustment than I bargained for, but I think I am up to the challenge. Reality is exhausting. 🙂
Suzanne, your words really resonate with me. I have to learn to live with the body I have even though there are lots more aches and pains than when I was younger. But that doesn’t mean I can’t try new things or try to improve. I might have to go a little more slowly, but maybe I’ll see the beauty along the way and not miss as much. 🙂 Blessings to you!
Thank you for that perspective, Gayl. It certainly wouldn’t hurt me to slow down and see more beauty. Here’s to becoming more observant!
I love all this, beautiful lady … So much heart and grace in your response to your body’s ache.
I look forward to seeing where you go from here. ❤
Thanks! I’m trying to have grace for it. I look forward to seeing where it goes, too.
🙂 and P.S. You’re right. Those shoes are killer. 😉
So relate to this! At least as far as aches are concerned. My favourite part is my eyebrows and so far they aren’t changing much. But aches and pains, slowing down and seizing up – these are very much on the horizon, well, who am I kidding, they are part and parcel of my life right now. Time to take up yoga, methinks.
I have found that a daily dose of morning yoga or Pilates is helpful. Of course, rolling out of bed earlier so that I have time is not as easy as it used to be either…
At 60, I find it takes my body longer to heal, but it does heal. I’ve had flare ups of plantar fasciitis in each of my feet a couple times a year, but good support, and stretching and flexing my feet before I get out of bed in the morning has helped. No more going barefoot. And I never was any good with high heels.
I bought my first pair of non-heeled boots this winter. And I LOVE THEM. They don’t hurt my feet at all. I miss the look of the heel, but the overwhelming comfort is winning me over, I think.