
Coffee with friends = ❤
It seems like cheating to list happiness as a core value, so I’m not going to do that. While I’m sure that there are some people who don’t value happiness, I think most people probably list “happy” as something they’d like to be or as something they enjoy being. It also seems to be what a large corner of the self-help market tries to help us achieve. I don’t know how good most of us are at getting there without work.
I just finished Gabrielle Union’s audio version of We’re Going to Need More Wine, and a line stood out to me. “When you’re in a place where you don’t know what makes you happy, it’s really easy to be an asshole.” That makes a lot of sense to me. The times it’s easiest to be mean are the times when I’m in a fog or a funk and can’t find a way to get myself out of it. So for those times, I’m just going to leave this list of things that make me happy.
- Having dinner with people I love. Whether I’m having friends over or being invited over as a guest or eating with family, I love sharing meals with people. I like cooking for people and seeing them enjoy it. I also like not having to cook. Feeding people and being fed may be one of my love languages.
- Reading. That is, most reading. Occasionally, I will trudge my way through a book that tries to eat my soul, but most of the reading I do is relaxing. Even if it’s challenging or outside my typical comfort zone, those challenges energize me.
- Fresh, ripe peaches. They save the day during my least favorite season. All the oppressive heat of summer is worth it when I see peaches at the farmers’ market.
- Doing laundry. I know it’s weird. But I find it so soothing. I think it’s the sound of the dryer. Sometimes I wait to pop the last load in the dryer until I go to bed, just so I can go to sleep to the sound. I also enjoy that the ratio of effect to effort is larger with laundry than with other chores.
- Seeing something beautiful when I walk into my apartment. Whether it is a vase of flowers on the table, the Christmas tree lit up, or just an uncharacteristically neat living room, it immediately puts me at peace.
- A wide, open sky. Wine and sunset, coffee and sunrise, country drive or road trip, rain or shine. The sky is my favorite part of nature.
- My dad telling stories about his dogs. It’s Dad at his most animated. I think it makes him happy, too.
What would be on your list?


