M. Suzanne Terry

This week has been pretty OK. Today, on his birthday, I’m thankful for my brother-in-law. He is always eager to help out with random tasks, and I think he cares more about my car maintenance than I do. He has a sweet heart and gets nerdy about good deals, which is super endearing. Glad he’s part of our family!

I’ve been thinking a lot about the chaos of the world this week. We humans are just so, so bad at…humanity. The therapy has been really good lately, though, so instead of spiraling, these thoughts have prompted a craving for creating restorative, quiet space and practicing consistent self-care (which are important for maintaining sustainable education, awareness, conversations, activism, etc.). Of course, this has led me down rabbit holes, chasing tools that might help. So that’s what today’s list brings. These aren’t necessarily things I am going to incorporate, but I found them particularly beautiful and thought they might be things others would enjoy as well.

• I have toyed with the idea of the Archer & Olive subscription box for a few months. I looove and hoard office and craft supplies. Any time I’m at a yard sale or a craft store or Targe with a little fun money to burn, that’s what I’m drawn to. While the subscription is a bit pricey, you get quite a few nice things with each box. And they’re soooo pretty. I may subscribe just to have gorgeous things on hand when someone’s birthday (or any day, really) comes up and I want to give them a little something special.
• I ordered the latest copy of Bella Grace, and it is a visual treat. The articles and lists inside are not particularly groundbreaking, but they’re easy reads. They’re great for a quick reminder that there is more to life than the to-do list. Sometimes, I just thumb through to look at the beautiful pictures (also would be good for collaging/mood boards, if you’re into that sort of thing). 
• I am obsessed with the Finch app. I have often struggled with tracking simple daily self-care, and this makes it fun. My birb is named Bandit, and she’s adorable.
• I find myself using the Insight Timer app more days than not. It’s where I found the sleep music I’ve been using for a while (also, I think I want to make a sleep music album myself. I think that’s my jam.), but lately, I’ve also been using some of the good-morning/good-evening meditations. 
• Finally, while I think this would be too much stimulation for me personally, I can see how a Northern Lights lamp like this one would be a cozy addition to someone’s home. 

Do you have favorite self-care tools? What are they?

I hope you have a good weekend, friends!